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Famous

laura-wielo-133931-unsplash.jpgI sit in the darkness, watching my daughter and her friends singing, dancing and performing with such joy and exuberance in a local musical production, and right when I could release myself into joy and wonder a dark, coiled-upon itself part of me claws repeatedly - 'You should be able to do that', it says.On a gloriously sunny May Thursday, I'm hosting a conversation about leadership with a group of thoughtful, principled people who run a large hospital. Right when I could be at my most curious, open and available, there's a part of me that tells tugs, hard - 'You should be better at this', it says, 'You should be like them.'In my living room, a long afternoon of freedom available to me, I'm reading Robert McFarlane's beautiful book 'Underland', and I find myself checking the time again and again. 'You shouldn't be here', it says and, more perniciously, its tendrils of shame that I haven't published a book, that I don't know what to say, that I'm not famous, slip through the gaps in my thoughts and wrap themselves around my heart.On the tube, in the shower, watching a film, holding my loved ones and, more than anywhere else, in the dark of the night, the endless voice of comparison keeps speaking its poison. Its promise is alluring enough - salvation. If I'm equal to or better than the ideas it has about me, or the people it measures me against, I'll be saved. Once I'm well known enough, or have made a world-changing contribution, I'll be safe. If I make sure never to annoy anyone else, or disappoint them, if I keep up an image of gentleness or responsibility, everything will be OK.As my dear friend and colleague Lizzie Winn says, all of this has us 'pretzel ourselves' into ever more distortions. And as the poet Naomi Shihab Nye reminds us in her poem Famous, there's a more straightforward way to be in the world, one filled with dignity and aliveness which recognises the uniqueness of the being we already are,

... famous in the way a pulley is famous,or a buttonhole, not because it did anything spectacular,but because it never forgot what it could do

It may seem like a paradox, but it's often when we give up our crazed attempts to be what we're not that we have the greatest chance of flourishing and unfolding fully into what we are. It's when, as Lizzie says, we can inhabit our qualities wholeheartedly, that we find the deep reserves of kindness or courage, wisdom or attentiveness, that allow us to meet the world.Naomi Shihab Nye shows us early in her poem that all our attempts to save ourselves by holding ourselves in the grip of a comparison (such as with fame) are inevitably doomed by the transience of everything:

The loud voice is famous to silence,which knew it would inherit the earthbefore anybody said so.

As Simon Seligman so beautifully writes, in response to those lines:

'We are but a moment, and all around us nature and time, and the silence that came before us, are unfolding as they must. And so our voice, our moment, can only speak for itself, now, as we find it, and should let go of any hope that we will silence the silence. It is always there, it should always be there, and without it we would not be able to hear our own voice anyway, just as light has no meaning without the dark. The silence does not need us to confer upon it any meaning or purpose; it knows it will inherit the earth. We get to dance within and upon it for our span; it allows (indulges?!) us in this, and lets us witter on as if we were in control. But the water will close over our heads, the gravestone will be subsumed into the earth, and our one job is to accept and embrace both our living span, and its end, in time.'

Our one job - to accept and embrace both our living and its end. I know when I can do this, I can sit in the dark and watch my daughter, and let myself be overcome by joy and love and sheer wonder that she is here. I can work with a group of very capable leaders with curiosity and openness and truthfulness, without holding back and without closing down. I can love and speak and listen and create without holding onto a myth of safety or salvation. I can much more readily give up the demand for safe passage and instead participate, turning towards life with a whole-heartedness and playfulness that's robbed from me when I'm caught in comparison with how I am supposed to be, or how things are supposed to be. I stop pretzeling myself to try to get life to go my way.-The poem, Lizzie and Simon's wonderful words, and everything I've expressed here came from conversations in and around the Turning Towards Life project. You can hear the episode that includes Naomi Shihab Nye's poem, and much else, on our website here, and on our podcast.

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Fear and Practice

I'm coming to see that of the three primary fear responses available to human bodies (fight, flight, and freeze), it's freeze that's the most habitual for me. Like many people who share a similar personality structure to me, the presence of fear or despair in the world is easily an opportunity to tune out, to dissociate, and to disappear in the midst of life. And this week, with ongoing news about the state of the earth's climate, with the attacks in Sri Lanka, and with the ongoing presence of an energetic xenophobia in our politics, there has been ample fuel for the kind of asleep-in-the-midst-of-things that it is so easy for me to fall into.All of this is one reason why I'm grateful for the increasing role of practice in my life. As I've written before, when I remember to live a life of practice - swimming, writing, contribution to community, meditation, Jewish practices, walking, music, intentional conversation - I feel more spaciousness in my heart, a renewed sense of aliveness in my body, and my mind is quieter too. I’m less convinced by stories about who I should be and what I’m supposed to be doing. Without practice it is easy for me to be swept up in my habits of absence, as if hurled by a swelling tide until I no longer remember that I’m swept up in anything and life becomes an invisible whirling torrent of fear and falling short and things to do and places to be. It should be of little surprise to me (though it often is) that in the midst of all that my body has tightened up, my heart more rigid, my mind filled with barely visible oughts and shoulds, judgements and obligations and disappointments.

It's practice that allows me to rehearse, repeatedly, a relationship with the world that’s full of life, and full of expression, full of connection to others, and full of welcome for all of it – even the greatest difficulties. And this, I’m starting to see more clearly, is the very point of practice – that over time, done again and again, it allows us to experience life as if parts of ourselves that are more often marginalised, abandoned or simply forgotten have come home again.

--I'm particularly grateful today for the poem Thanks by W S Merwin, which points to the restorative possibilities of giving thanks, practicing gratitude, right in the middle of the darkness. It's what I've needed these past weeks, and the conversation that Lizzie and I had as part of this week's Episode 82 of Turning Towards Life (another restorative practice for me) explores it in depth.And, if you missed them, we've also talked in the past couple of weeks about the moment-to-moment choices between possibility and fear (in Episode 81, Two Paths), and about the problems being too certain about things can bring us (in Episode 80, The Place Where We Are Right).You can catch up with all the conversations in that project over at turningtowards.life, and you can also find all our conversations on YouTube, and as a podcast on AppleGoogle and Spotify

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The Abandoned Parts of Ourselves

bambi-corro-260195-unsplashDear readers. New writing is in the works!Meanwhile, the Turning Towards Life project continues to dive deep into big questions of human living. If you haven't joined us yet, I invite you to explore this week's conversations and the growing archive on the links below. Over the past 74 weeks we've explored some fascinating topics that can contribute to a more full engagement with the joys and difficulties of being a person.Last week, in 'The Seven of Pentacles', we talked about seeing through the stories we have about life that have us either be too small (and which have us give up) or too big (when we demand that the world goes just our way); what it is to see that most of life doesn’t unfold in a ’cause and effect’ way; patience; participation in life as a way of meeting life; and ‘living as if you liked yourself’ – finding our goodness in the midst of everything that happens.This week, in 'The Abandoned Parts of Ourselves', we talk about adult development, about the loyalties to particular ways of doing things that we enter into during childhood, and about what it is to find ourselves free – to a greater or lesser extent – to pursue what is increasingly ‘ours’ to do in the world. Along the way we grapple with the many kinds of orthodoxy that shape us throughout life – family, religious, societal – and explore together how we might turn our loyalties to them into a bigger kind of loyalty which takes in life itself. We end with a consideration of the support and community that can help us find a life that feels true and real and which can joyfully welcome the parts of us that our loyalties – up until now – have had us turn away from.

What to Remember When Waking

The latest conversation in the 'Turning Towards Life' project, What to Remember When Waking is here.This week - how to live in the middle of life's mystery without being swallowed by fear, or losing touch with ourselves, how to have our lives be informed by the depth and imagination of our sleeping dreams, and what it is to find a way to be a gift back to the life that is a gift to us. Our source this week is by the poet David Whyte.

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See Paris First

henrique-ferreira-306706-unsplashThe latest conversation in the 'Turning Towards Life' project, 'See Paris First, episode 71, is here.This week we take up the topic of fear, and how our avoidance of it can shrink our lives. We consider together what it takes to live in an ever larger world of both meaning and contribution, and how that nearly always calls on us to move towards what we’re most afraid of.As we go we talk about the ways in which fear draws us away from our capacity to respond to what’s actually happening now, the kindness to ourselves that’s required to work with all of this, the perils of living in a narrative of ‘self-improvement’, how it is that our fears are also a kind of loyalty to something that matters or mattered, and the ‘leaving home’ that’s required to find a new and more spacious home in which we can live.

Photo by Henrique Ferreira on Unsplash

Catching up - latest conversations from Turning Towards Life

For some time I've been publishing the full posts - videos and writing - from the Turning Towards Life project here on 'On Living and Working'. As an experiment, this week, here are simply the links to the two most recent conversations. You can find the full text and videos on the other end of the link and, always, at turningtowards.lifeI hope you enjoy these. They were both rich, deep, joyful conversations which have generated a lot of conversation over in our free-to-join facebook group which is always the first home for this project, and where the videos are streamed live every Sunday.Week 69 - For Those Who Have DiedWeek 70 - Con Trick

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The Fourth Sign of the Zodiac

[embed]https://youtu.be/WWUFOrxYF2k[/embed]Here's Episode 68 of Turning Towards Life, a weekly live 30 minute conversation hosted by thirdspace coaching in which Justin Wise and Lizzie Winn dive deep into big questions of human living.You can join our members-only facebook group here to watch live and join in the lively comment conversation on this episode. You can also watch previous episodes there, and on our YouTube channel.This week, the urgency of belonging to the world, inspired by a poem by Mary Oliver, who died this week. Lizzie and Justin talk about the power of ongoing practices to shape the world; the many ways in which we're taught that we're in some way separate from things, and what we might do about that; what it is to feel safe, even when life is risky; and the gifts that we make to others when we find it in ourselves to write, or teach, or speak - in one way or another to make art.

The Fourth Sign Of The Zodiac (Part 3)by Mary Oliver
I know, you never intended to be in this world.But you’re in it all the same.So why not get started immediately.I mean, belonging to it.There is so much to admire, to weep over.And to write music or poems about.Bless the feet that take you to and fro.Bless the eyes and the listening ears.Bless the tongue, the marvel of taste.Bless touching.You could live a hundred years, it’s happened.Or not.I am speaking from the fortunate platform of many years,none of which, I think, I ever wasted.Do you need a prod?Do you need a little darkness to get you going?Let me be as urgent as a knife, then,and remind you of Keats,so single of purpose and thinking, for a while,he had a lifetime.

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True listening is worship

[embed]https://youtu.be/wITcRioG-Lg[/embed]Here's Episode 67 of Turning Towards Life, a weekly live 30 minute conversation hosted by thirdspace coaching in which Justin Wise and Lizzie Winn dive deep into big questions of human living.You can join our members-only facebook group here to watch live and join in the lively comment conversation on this episode. You can also watch previous episodes there, and on our YouTube channel.Our conversation for this week begins with a piece by John O'Donohue, from his beautiful book 'Anam Cara'.

True listening is worship
It is lovely to have the gift of hearing. It is said that deafness is worse than blindness, because you are isolated in an inner world of terrible silence. Even though you can see people and the world around you, to be outside the reach of sound and the human voice is very lonely. There is a very important distinction to be made between listening and hearing. Sometimes we listen to things, but we never hear them. True listening brings us in touch even with that which is unsaid and unsayable. Sometimes the most important thresholds of mystery are places of silence.To be genuinely spiritual is to have great respect for the possibilities and presence of silence. Martin Heidegger says that true listening is worship. When you listen with your soul, you come into rhythm and unity with the music of the universe.Through friendship and love, you learn to attune yourself to the silence, to the thresholds of mystery where your life enters the life of your beloved and their life enters yours.John O’Donohue - Anam Cara

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Dancing With Me in My Kitchen

[embed]https://youtu.be/5zTsDxOIg5k[/embed]Here's Episode 66 of Turning Towards Life, a weekly live 30 minute conversation hosted by thirdspace coaching in which Justin Wise and Lizzie Winn dive deep into big questions of human living.You can join our members-only facebook group here to watch live and join in the lively comment conversation on this episode. You can also watch previous episodes there, and on our YouTube channel.One of the weirdest and yet most understandable features of being a human being is how we'll box ourselves in to an identity - a particular way of being in the world that allows this but doesn't allow that; a way that we lay out familiar territory for ourselves, fiercely bounded by shame and self-criticism, that easily stops us from bringing ourselves fully to life and from experiencing all that life is bringing us in each moment.This is our topic for this week, inspired by Anthony Wilson's poem 'When the Holy Spirit Danced With Me in My Kitchen'. The poem is below, and you can read Anthony's generous and moving response to our conversation here on his blog.

When the Holy Spirit Danced With Me in My Kitchenthe first thing I noticed was his arms,thick and hairy like a bricklayer’swith a tattoo of an anchoras Churchill had.‘Coming for a spin?’ he grinned,in an accent more Geordie than Galilee,and he whirled methrough tango, foxtrot and waltzwithout missing a beat.‘You’re good,’ I said.  ‘Thanks,’he said, taking two glasses to the tap.‘You’re not so bad yourself,for someone with no sense of rhythmand two left feet.’He gave me a wink.‘It’s all in the waist.The movement has to start thereor it’s dead.’‘You’ll find it applies to most things,’he went on, grabbing the kettle.‘Writing, cooking, kissing,all the things you’re good at,or think you are.’He winked again.‘You don’t mind me asking,’ I said,‘but why are you here?’‘I thought it was about time,’he said. ‘I mean, you’ve been full stretch,haven’t you, what with your job,feeling like a taxi for the kids,your family living far away,and you ‘in your head’ all the timeas you said to someone last week.’I looked at him and nodded.‘Go on.’‘I was going to.’He got down some mugs.‘Let’s say I was concerned about you.The thing is, the three of us,we like you a lot.We think you’ve got real potentialas a human.  You’re kind and humorous.You’re also a little scatty.We like that.  By the way, that fish curryyou made on Saturday was first class.’‘You know about that?’‘Everything you get up to,’he smiled.  ‘It’s nothing to panic about.Really.  To tell you the truthyou could do with loosening up a little.Try not beating yourself up the whole time.A little less rushing everywherewould do you good, too.’‘I thought you might say that.’‘Look at me,’ he said.‘I came to say:Keep Going, and Relax.Also: keep things simple.If you are doing one thing,do that thing.  If you are talkingwith someone, listen to them,do not blame them for being hard work.Write as if you were not afraid,and love in this way too.Be patient with everyone, especiallyyour relations, who (I can assure you)think you are rather special.Make big decisions slowly, and small decisionsfast.  Do not make bitterness your friend.Pray (I will not mind if you usemade up words for this.)Garrison was right: ‘Whyhave good things you don’t use?’What you have been given to do,give yourself to it completely,only by emptying yourself can you become full.’by Anthony Wilson from Full Stretch

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The Best Thing for Being Sad

[embed]https://youtu.be/JBkW63OtaV0[/embed]Here's Episode 65 of Turning Towards Life, a weekly live 30 minute conversation hosted by thirdspace coaching in which Justin Wise and Lizzie Winn dive deep into big questions of human living.You can join our members-only facebook group here to watch live and join in the lively comment conversation on this episode. You can also watch previous episodes there, and on our YouTube channel.This week we talk about learning. Not the kind of learning that fills us with facts, but the kind of learning that allows us to open ourselves to more spacious interpretations of our lives, and which helps us to take new kinds of action and enter into relationships that are more truthful, compassionate and alive.Along the way we talk about what it is to have a kind of 'critical reflection' about our own lives, about the gift that human beings can be to one another when we share our stories and when we can hold our stories 'lightly' enough to neither abandon them too quickly nor be rigid about them. And we consider how doing this together - in community wherever we can find it - is necessary for cultivating the courage, hopefulness and care that the world calls for.Here's our source:

The Best Thing for Being Sad"The best thing for being sad," replied Merlyn… "is to learn something. That's the only thing that never fails.You may grow old and trembling in your anatomies, you may lie awake at night listening to the disorder of your veins... you may miss your only love, you may see the world about you devastated by evil lunatics, or know your honour trampled in the sewers of baser minds. There is only one thing for it then - to learn.Learn why the world wags and what wags it. That is the only thing which the mind can never exhaust, never alienate, never be tortured by, never fear or distrust, and never dream of regretting. Learning is the only thing for you."-- T H White, from The Once and Future King, quoted by Parker Palmer in 'The Courage to Teach'

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