Safe, or so it seems

Our fear of freedom is a profound source of difficulty in our organisations.We're afraid of taking up our own freedom, because with freedom comes risk, and with freedom comes responsibility.If I speak up, create something new, make a dent in things, allow my feelings to show, do what matters, say no to something, or question a process, person or idea... then who knows what might happen? I might inspire someone, influence a whole system, do something that really matters, fail, be embarrassed. I might be loved, adulated, judged, hated, despised or - for some of us worst of all - not noticed at all.No, better not to take up our own freedom.It's way too risky.And we're afraid of others taking up their freedom, because we fear our own wishes will be thwarted or we'll be ashamed.If others are free then I might get questioned, I may lose my sense of control, I may get judged, my ideas might be sidelined, I might be less powerful. I might feel vulnerable, afraid, surprised, opened. I might find out I don't know as much as I thought I knew. I might find a whole new path opening up before me, or end up somewhere quite different from where I expected.No, better not to allow others to take up their freedom.And so we curtail our liberty in every direction. We become the inventors of and followers of rules that don't serve us. We declare boundaries where none are needed, or fail to declare them when they could help. We stay small, in predictable bounds. We bury ourselves in email. We invent processes that keep us feeling safe and secure. We try to fit in at the expense of standing out. We do things because they're 'best practice' but not because they help. And we do what we can to avoid making a ruckus, inviting trouble, or allowing ourselves or others to shine.It's tiring. It leaves us diminished and scattered and at odds with our own aliveness.But at least it's safe.Or so it seems.

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What we won't talk about

We’ve made emotions, the inner critic, and what we feel in our bodies undiscussable in most organisations, perhaps especially for those with the most power and hence the most to lose.And the effects are far-reaching.Because without an honest conversation about our fear and vulnerability, and in the midst of the myth of the heroic, independently capable leader, we’ve rendered ourselves mute on one of the most important conversations we could be having: our first-hand account of what makes it so difficult, so often, to tell the truth. And what could help us.We become united in our silence.The consequences go far beyond momentary inconvenience, or the conversation you’re avoiding about a colleague’s performance. Because when we’re unable to tell truth, and tolerate doing so however it feels, we turn away from each other and from our capacity to act.In the spaces left by our silence, the seeds of great difficulty can grow, unrestrained – the seeds of organisational malpractice, self-interest, and denial. And soon, they grow in our society too, even though many of us have forgotten that our work and society are not separate from one another.How many more economic, ethical, and environmental crises are we willing to have our organisations be part of? How long before we discover our urgent need to turn to one another about all this, and speak up about what we see in ourselves that has us hold back?

Choosing life

At every moment, we stand poised at a threshold, with a choice to make.Do we choose life, awakeness, and responsibility for ourselves and those around us?Or do we choose to be asleep, on automatic pilot, reacting out of habit, fear, familiarity?Neither path is easy.And it's certainly not always straightforward to tell which is which.The path of habit might give us reassurance, comfort, and apparent stability at the cost of our integrity and the longing of our hearts.The path of awakeness might take us far from home before it brings us back again. We might have to face the mind-boggling consequences of our own aliveness. And we might have to experience uncertainty, confusion, shame, great joy, and the terrible and amazing wonder of writing our own stories.Many times, despite our intentions, we will find ourselves choosing the path that we did not intend to choose, which always leads to another choice. Turn towards ourselves with kindness or harshness? Own up to our own responsibility, or pretend it's nothing to do with us?And all the way through we have to face that what happens in our lives has less to do with which path we've chosen than we'd like to think. The path of responsibility is no more certain to lead to riches, success, or security than the path of being asleep.No, which path we choose is little to do with how life will turn out for us, and much to do with what kind of person each of us gets to be. And that is one of the aspects of being a human being in which we all get to have a say.

Standing at the Gate

In a famous story by Franz Kafka, a man who is searching for truth comes to a door, guarded by a powerful gatekeeper.The two talk for a while, and the man discovers that what he seeks is within. But when he realises that this is only the first in a series of doors guarded by successively fierce and powerful gatekeepers, he decides to sit for a while and work out how he can obtain permission to enter.The man sits, and he sits, occasionally striking up conversation with the gatekeeper, and the years pass. The man wonders what it will be like to eventually cross through the door, and why nobody else seems to have come by to gain entry.And as the man finally reaches the end of his life – still waiting – the gatekeeper reaches out for the door. This door, he tells the man, was only for you, and now it is time for me to close it, for ever.So much of our lives is exactly this way. Faced with a threshold to cross – as happens to each of us innumerable times – we easily hesitate. Waiting on the known side of the door feels so much better, and so much safer, for who knows what succession of trials and dangers awaits on the other side?There, we will have to face our anxiety and fear, and an uncertain world in which much that we’ve come to rely on can no longer save us.And while we know that our chances of living fully are much greater if we’re prepared to step in, we can see only how our lives would be safer staying just where we are, where the reassuring contours of the world as we know it can hold us.And eventually, each of the doors in our life closes, as we knew they always would, and we find out that the safety of staying small, and quiet, and not bothering anyone – the safety of holding the horizons of the world tight and enclosing – was never any genuine safety at all.

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Travelling Companions

Time and again, we human beings have had to find out that what we took to be most secure and most solid, was nothing of the sort.We put down roots, build houses of bricks and mortar, make plans for ourselves. And then, perhaps, we find them swept away in a storm or flood, in a war or earthquake, in political or economic upheaval, in illness or accident, in the ever surprising turns of life.And sometimes we realise this is how things are for long enough that we remember to turn towards the people around us, our travelling companions on this most audacious and risky of journeys, and appreciate their beauty and magnificence, their sadness and their love, and are able to just be with them for a while.

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Two sides

In the ancient Jewish tradition, people are thought of as having two primary orientations to the world – an inclination towards good (yetzer hatov) and an inclination towards evil (yetzer harah).The inclination towards good draws us out of ourselves towards what is most compassionate and most principled. And the inclination towards evil draws us towards our most self-centred interests, from which we care only for ourselves and not for others or the world.Surely, in this way of thinking, the inclination towards good is itself good and should be cultivated, and the inclination towards evil is bad and should be extinguished? No, say the rabbis, they are both good, and both necessary.How can this be?With only the inclination to good we risk spending all our time basking in the wonder and awe of life. Many possibilities for action are denied to us, because they cannot beknown to have positive outcomes. The inclination to good, on its own, is noble but paralysed, unable to decide what to do when uncertain about consequences, when the world in all its complexity and unknowability becomes apparent.And so we need the inclination to evil also. Given free rein, it dooms us to a life of self-centredness, of action purely for our own gain. But without it, say the rabbis, nobody would create anything. We would not build houses, bring children into the world, nor do the difficult and creative work of shaping the world around us. The inclination to evil, with its indignation and rage and cunning and huge creativity is what brings us into purposeful action.Denying either side leads to trouble. It takes both inclinations in a constant dynamic tension to have us act in the most human, and most humane ways.And this is the foundational task facing each of us if we want to act with integrity in the world: we must find a way of knowing ourselves fully so that we leave nothing of ourselves out. We have to stop denying and pushing away the parts of ourselves that we don’t understand, or don’t like so much. We have to take our fear and confusion as seriously as our hope and our joy. We have to stop pretending to have it all together.Integrity is exactly that – integrating all of it. When we bring our hope and our fear, our nobility and selfishness, our love and our disdain, our serious adulthood and playful childishness, our light and our darkness, each informs and shapes the other in a constant dance of opposites. And this is what brings us into creative and purposeful and appropriate action in the complexity of the world.

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Learn coaching with us - October 1-2 in London

Everything I write about here is, in a very direct way, connected with one of my great loves - supporting the enduring growth and development of people.Growth in this case means something more ambitious than getting happier, or getting what we want. Instead it's being able to ever more skilfully turn towards the suffering and difficulty in the world with both creativity and compassion, and contribute to reducing it.And there is so much difficulty we face. Some of it is reflected in the large scale issues that we see on the news, but much of it is of a more ordinary, close-in, prosaic kind - in our workplaces and in our homes.Wouldn't it be wonderful to be someone who could make a contribution to all that, and find meaning and fulfilment in doing so?That's what we'll be studying and practising together on the two-day Coaching to Excellence course in London on October 1-2. Teaching these programmes (usually to a small group of between 8 and 14 people) is one of my greatest joys.Coaching to Excellence is a chance to step in to the theory and practice of integral development coaching, and for anyone interested in becoming even more skilful as a coach it's the doorway into the Professional Coaching Course I teach that begins in November.Drop me a line if you'd like to know more or, if you've heard enough already, you're welcome to sign up here to join us.

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Stories about Money

Money is rarely just money to us. Beyond being a means of exchange of goods or services, it's also wrapped up with meaning - written through with stories and symbolism, emotions, hopes, dreams, possibilities and, often, fears.And the story about money within which each of us lives profoundly shapes our lives, given that it is an inescapable feature of the way human culture has developed.A few thoughts about what money can be:

  • A way of trying to stay safe. If I have enough money, I won't have any worries any more. Of course, like so many money narratives, there is truth here - a certain amount of money is required to stave off hunger, or to provide a clean, warm, place to live. But how much money is required for safety? Once I've taken care of food and shelter, how much is needed to keep me safe from illness, loneliness, absence of meaning, risk of accident, death? Is there ever an amount at which the feeling of the essential, existential riskiness of life is soothed? Can I ever, actually, be safe?
  • A source of fear and shame - in which having it is greedy, but not having it is terrifying. In this narrative any move with money is fraught with difficulty, because both accumulating and spending are highly charged activities.
  • A way of accessing experiences and opportunities - education, travel, the arts, places to live. There's no doubt that money can provide entry to many of these, and the absence of money can keep some experiences well out of reach.
  • A way of having a certain kind of power in the world - to buy or demand the attention of others, to convince, cajole, reward, threaten or influence others for whom money is an issue.
  • A way to bolster self-esteem, or to look good to others. When I have enough money, people will respect me, or love me, or look up to me. When I have enough money I'll respect myself. A big question in this narrative - how much does it take? And how to deal with comparison - the inevitability that how ever much money I have, there will always be others who have more?
  • Like a stream of water flowing in and out and through - in which my responsibility, and opportunity, is not so much to be the one who determines what flows in, but rather the one who determines where to point the flow. What will the stream water today, this week, this year, over a lifetime? Will it collect in a pool, a reservoir, a lake? Will it water just myself, those close to me, or others further away, perhaps even very far away indeed?
  • A replacement for belonging, rootedness, home - with money comes the power to liquify what is solid, and to move it elsewhere.

There are of course, so many more stories about money in which we can live - stories that are handed to us by our families, and by our culture. And it's from the narrative in which we live and act that we assess what is of value, what things cost, what is worth spending on, how much to accumulate, what kind of work we should do and not do, when to stop, when to forge on, how much to trust the world, how afraid to be, what kind of person we can be, how safe we feel, and whether we can rest.

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With thanks to Hilary K. who suggested this topic to me some months ago.

How much to learn about love

How much I am learning, and have yet to learn about, love.How much becomes possible when I see the joy and difficulty of my love and longing for others as well as my halting, sometimes conflicted love of myself, as an expression of a much bigger love - life's love for itself.And how life-giving to remember that very love's presence in the warmth of the sun, in the grey sky, in the call of a bird, in the clamour of the street, in the soft star-shine, in the cutlery on the table and the singing kettle and the pile of dishes, in the slide of pen on page, and in embraces, and in silence, and in separation and rage and illness and disappointment and despair and grieving.When I know love this way I am no longer afraid of isolation because I see even that as a way I am always part of everything, and everything, always, a part of me.

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Drowsiness is a red alert

In my research for yesterday's post on our profound sleep crisis, I came across some startling work from Dr. William Dement of Stanford University's Center of Excellence for the Diagnosis and Treatment of Sleep Disorders.I had to tell you about it.So many times in my life so far, in order to get somewhere that was important to me, I have continued to drive while feeling drowsy. It's often seemed to me to be not too bad. 'Just a little further', I tell myself. Wind the windows down. Put some music on. Grip the wheel. Sip some water. I'll soon be there.Never again.Dr Dement tells us we must treat drowsiness - which so many of us experience while driving - not as a sign of being a little tired but as a red alert, as the last step before falling asleep, not the first.'Drowsiness', he tells us, 'means you are seconds away from sleep.'Although I say to myself I take safe driving seriously, I really didn't understand the seriousness of this before. And I am shaken by the possible consequences of my self-reassurance, my denial of the seriousness of the situation, and my turning away from the wisdom of my own body.Surely this, if anything, is a call to wake up.'Imagine what it could mean', Dement says, 'when you're behind the wheel of a car driving on the highway. Drowsiness may mean you are seconds from a disaster.'He continues - 'If everyone responded as if it were an emergency when they became aware of feeling drowsy, an enormous amount of human suffering and catastrophic events would be avoided ... Seconds away from sleep may mean seconds away from death.'You can read more of Dr. Dement's work on his website here, or read about his work and that of many others in the sleep section of Tony Schwartz's wonderful book Be Excellent at Anything (previously titled The Way We're Working Isn't Working).

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