writing

Timing

At some point we need to move beyond saying things the way we see them and learn to find words that other people can understand. There is an art - cultivated only through practice, sensitivity and careful observation - to finding words that can reach deeply into the worlds of others.But it's not enough to know what's the right thing to say, though this is itself hard enough.We also have to know when to say it.Until we cultivate our skill and sensitivity in matters of timing we will repeatedly say the right thing at very much the wrong moment. Without good timing we speak when we cannot be heard or, worse, we insist on speaking at a moment when others will get hurt, when our words cause outrage or confusion, and when our well-meaning efforts hinder others.Learning good timing is also an art cultivated through practice, sensitivity, and careful observation. We have to learn what actually happens when we speak might be quite different from the intent of our speaking or what we imagine happens.It's all to easy to console ourselves with 'I was only trying to help' while at the same time failing to spot that because of our timing we are not helping at all.

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Learning together

Every couple of months I teach a two-day foundation programme in integral coaching in London. The next one is coming up soon - 1st-2nd December 2015.It's such a joy to teach this programme, and people who attend often say how much practical value they gain from attending, as well as a deeper insight into themselves and what makes their own development possible.I'll look forward, perhaps, to meeting some of you there.

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Fragile

We could do, once in a while, with remembering that all we've taken to be solid, and all we've used to shore ourselves up against the riskiness of life, is hardly as solid as it seems.

Our homes, so sturdy, can be swept away by earthquake or flood, war or uprising.

Our money, so secure, can disappear in financial turmoil or upheaval.

Our position in society, in an organisation, undone both by our actions and by the stories of others.

Our health, undone in an instant by a virus, a bacterium, a clot unmooring itself.

Perhaps if we do this, just once in a while, it will help us to see again as human all the millions and billions of others who have lost this kind of security themselves. Perhaps it will awaken us to compassion, knowing that each one of them is just another one of us.Perhaps if we do this, just once in a while, it will help us to cling less tightly, to be more accepting of life's twists and turns - that what is had can be lost, and what is lost can be gained, and that life is a never-ending process of change. And in doing this, perhaps we'll be able to be a little less self-obsessed, and turn a little more genuinely and in deeper connection and care to all those around us.Perhaps if we do this, just once in a while, we'll have our eyes awakened to the miracle of whatever it is that we do have, whatever it is that we find we can truly rely on, and we'll find a way of undoing our sense of entitlement and our sense of resentment at life's unfairness.Perhaps if we do this, just once in a while, we'll have a better chance of living with a sense of gratitude for what is, and the possibility of dedicating ourselves to the welfare of everyone rather than desperately clinging on with only ourselves in mind.

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Our habits feel just like us

Our habits (which are our way of being automatic) feel very familiar to us - in our bodies, in our emotions.Said another way, when we act habitually is also when we most often feel like ourselves.Perhaps you know yourself as the irritable one, or the one who makes a joke out of things, as always just a little bit late, or as someone who can charm others. Maybe you know yourself as assertive and pushy, someone who'll always get angry, or as the one who makes sure everyone is taken care of at the expense of what's good for you. Each of them, whether helpful or not, is a habitual way of being that you keep going perhaps because it's the way you're able to feel like you.So it should be no surprise your development - making the move away from habit towards responsivenessmeans loosening your grip on what's familiar and feeling some measure of confusion, disorientation, and anxiety.And that this is what development always entails - allowing ourselves to feel unsure, a little shaky, to not know ourselves - so that we can do what's called for, not just what feels familiar.

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What your judgements reflect

When you find yourself filled with judgements about other people, don’t be so sure that what you’re experiencing is really anything much to do with them.It may well be a simple projection of the harsh judgments of your own inner critic.The critic covers its tracks like that. Wily enough to disguise itself in many ways, it would love to have you believe that everyone else is out to get you or disappoint you. And it would rather you blame what’s outside you than turn your attention inwards, where you might discover its role in keeping your world so small and contained.For this reason, the first place to look when you’re judgemental of others is towards yourself. You might just find it’s there that your difficulty with them can be most skilfully resolved.Photo Credit: Demmer S via Compfight cc

When it's your turn

I love Seth Godin's work. In many ways it was reading first his blog, and later his books, that inspired my commitment to writing. The Icarus Deception has been particularly influential for me.Seth's work helps people make the contribution they're here to make - making a noise, making trouble where it needs to be made, making a difference.His latest book "What To Do When It's Your Turn" is available for order now. I haven't read it yet, but I think it's likely to be fabulous.I wanted to make sure you got a chance to hear about it. You can find out more about the project here.[vimeo 107713987 w=500 h=281]

What to Do When It's Your Turn from Seth Godin on Vimeo.

Just One Day

onedayWhat if for just one day... you speak and listen, with singular attention, to the people closest to you.... you reflect deeply on your life - what you're aiming towards, what has you forget it, what brings you back to yourself.... you pay attention to the finitude of your life - that it will, one day and who knows when, end.... you begin a new practice that's been important to you - learning something for the first time, writing, creating something that matters.... you ask yourself the big questions you've been avoiding for so long.... you put aside all your daily distractions and see what it's like to fully inhabit your life.What if, instead of living an endless stream of days with the same routine you took one day to do one of these?What if it led to another, and in time, another?What would it change, do you think, in your relationships, in your work, and in choices you make?

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The end point of what you're doing

aimFor Aristotle, the proper way to approach any practice or activity is to do so with its right end in mind. Every practice has its proper aims and goals, a telos or end-point towards which it is oriented.So the telos for doctoring is to bring about the health of patients, and to relieve suffering.The telos for teaching is the education of students, both in their capacity to know and their capacity to act wisely upon what they know.The telos for parenting is the development of adults who can live fully in their lives, contribute and participate in wider society.The telos for lawyering is the pursuit of justice.Acting skilfully in the midst of any practice requires that we discover or locate for ourselves the right telos and point our activities in that direction.All too often we stunt our own capacity to excel by pointing our practice towards a telos which is out of place, or too small, or much too self-centred. We point our businesses towards hitting this quarter’s targets rather than making an enduring contribution; we point our parenting towards behaviour that’s convenient for us rather than our children’s development; we teach in order to get the grades rather than helping others become learners; we lead others in a way that has them follow rules and procedures rather than taking responsibility. And we do this because because we’re afraid, or trying to look good, or because we’ve forgotten why we entered into a path in the first place.All of this is both a matter of discernment (what’s called for here?) and remembering (because we forget ourselves and what we’re aimed at so quickly and so easily).When we know deeply the particular end towards which we are aiming, we open up the possibility of acting with wisdom and discernment in the many complex, ambiguous situations we are bound to face. And our dilemmas and difficulties become the opportunity to ask ‘how could I act in a way that points towards the right end for this practice?’ - a clarifying question that is often difficult to answer well but gives us a path, each time, through our confusion and uncertainty, and towards the sustainable excellence for which we long.This, in the end, is the single most importance difference between being practical (just getting things done) and exercising practical wisdom (getting things done in the right way).

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Growing

growingWe think that we're grown up just because we've hit adulthood, or because we've taken on a position of leadership.But so many of us are still looking for parents who can save us from life's difficulty, or who can tell us we're doing ok.As long as we're looking for parents, we expect the leaders of our organisations to know what to do, to tell us what's needed, and to rescue us. We hold back from speaking truth, because we're scared they'll judge us or reject us. When we don't see change coming we blame them for sticking to their rigid parental ways. And, when things don't turn out the way we want them, we blame them for failing us, instead of stepping up and taking action ourselves. We give up our capacity for independent action so we can keep ourselves in a dependent, child-like role.All of this is happening even at the most senior levels of multi-national organisations, because - it turns out - being senior and being grown up are not the same thing. It explains much about why change can be so difficult, and why so many of us hold back from solving the problems we see around us.And it makes the ongoing task of adult development so critical for each of us and our organisations. Because it's the challenging work of growing up so that we can genuinely be adults in the world - without relying on a saviour - that allows us to take collective responsibility first for our institutions, and for our society as a whole.

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Being witness

Many times

the biggest help you can be

is to turn a listening ear towards another

to hear everything they have to say

no matter how troubling how painful how confusing

to give up for a while

being another judge, another critic, another fixer of troubles

to be a welcome to all of it

all of it

and in your seeing and hearing embrace

find out how healing

being witness can be

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