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What we're scared of

I was talking with a group of people in very senior positions in a multinational organisation about fear: their fear of having genuine conversations with one another, their fear of telling the truth.This, an organisation in which decisions made affect the lives of hundreds of thousands of people around the world.

"They won't like what I have to say.""They won't like me.""I won't be in control of what happens.""It will damage our relationship.""I won't know what to say.""It will open a can of worms."

Each of their fears, when held up to scrutiny, turned out to be quite slight compared to the importance of the conversation - a conversation, not had, that affected them, their colleagues, and the many people who depended upon them.How could it be, then, that they were so paralysed?When we try to account for ourselves and what holds us back, we're often looking in the wrong place.Because we're often not so scared of what will happen in the world through speaking up. We're terrified of our feelings about it. We're scared of our shame. We're scared of our guilt. We're scared of the gripping, swirling bodily feeling of being uncertain. We're fearful of feeling fear. We imagine we won't be able to tolerate it. And, of course, we're scared that we'll feel all of this if we start to talk about feelings or what goes on in our bodies.And so it becomes self-sealing. We'll do whatever it takes, including making up unsound explanations, to avoid encountering what we're scared to feel.And the more we avoid the conversation about all of this - about what we're really scared of - the more we trap ourselves in an endless cycle of inaction, denial and turning away.

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The four of you

fourpeopleWhen you're talking with another person, remember that there are always more than two of you present.At the very least there's you, and them, and your inner-critic and their inner-critic.Whatever the two of you are visibly up to, there's an often hidden dynamic between the two inner-critics (who work hard to keep themselves invisible) as they jostle to keep you in line, watch out for attacks or supposed attacks from the other, spur you into defending yourself (often times when no defence is called for), have you be insistent or rigid or judging or withdrawn.And each critic spurs the other on, inventing slights and hurts, and anticipating what's it imagines is yet to come.All of this is one reason why you can sometimes look back on a conversation with bemusement and confusion. 'What on earth happened there?' you ask yourself. 'I thought we were only talking about this morning's meeting, but now I feel hurt and uncertain, and so does she'.One way to help yourself and others is to spot all of this and give name to it, at first to yourself. Learn the ways it shows up and what it gets up to when your attention is elsewhere.And then, over time, bring the existence of the critic and all its manifestations into conversation. This takes courage and openness. But bringing the inner critic out of its hiding place allows it to be seen and talked about, and responded to, and lessens its power to manipulate behind the scenes.Your inner world is always making itself known in the outer world, whether you like it or not, and it's true for everyone else too. The more you can give name to, and the more you can bring it forward from its otherwise invisible background, the more chance you'll have of working with it in service of you and everyone around you.

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What we'll do not to feel it

A story about the trouble caused when we can't talk about shame and anxiety in organisational life:A global retailer struggling to meet the expectations of the markets, brings in a new measurement system for its stores, with more than sixty targets to meet.A daily ratings table of stores is published internally, naming those meeting the targets and those falling short. It's described as a logical move to increase performance in difficult times. And at the same time, it allows the board to deny the anxiety they're feeling: "we've done everything we can do, and we've responded in a clear and rational manner to market conditions".Meanwhile, the ratings system has very effectively pushed the anxiety onto the store managers, where even respected, skilful, long-serving managers are reduced to a daily jostle for the top few spots. Unable or unwilling to challenge the system itself (after all, it's apparently a rational response to the current difficulty), they start to put pressure on their department heads for the daily delivery of the targets. And, unable to start a conversation about how all of this feels to everybody, the department heads - fearful of being shamed - look for whatever they can do to hit their targets.This is where the real trouble begins.Because in the face of unnamable anxiety and the unbearable threat of shame, even respected, diligent department heads start to look for ways to game the system.Numbers are fiddled. Statistics reinterpreted. Orders are left piling up in the warehouse because nobody can keep up with the new standards for shelf layout. Items in the store are relabelled so that products look like they're available when the mystery shopper team comes around. Staff members are taken off other important duties to work on the tills when queue-length is measured, but the queues are allowed to reach enormous and frustrating lengths at other times.The target numbers are, frequently, met - aside from for those few unfortunate store managers who aren't wily enough to play the system - but standards drop relentlessly across the group and customers start to take their business elsewhere.Public shame, skilfully dealt with. Skilful gaming of the system, denied. The organisation becomes a system for avoiding anxiety rather than serving customers. Nobody talking about it - "it'll open a can of worms".You can see this same drama played out in hospitals, whole health systems, schools, retailers, service industries, transport, government, with huge and debilitating effect.And in most places nobody's talking about what's really going on, because we've made mood undiscussable.If we're going to deal with all of this - and we must - we're going to have to wake up to the fact that organisations are always made up of people, and people are always caught up in moods that shape what can be seen and what's possible. Our insistence on understanding people as detached, strictly rational parts of a well-oiled machine is not doing anything to address these difficulties.And without the courage to do this, we're going to condemn ourselves to a future of looking good while we undo our best and most important efforts.

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What endures

Time and again, we human beings have had to find out that what we took to be most secure and most solid, was nothing of the sort.We put down roots, build houses of bricks and mortar, make plans for ourselves. And then, perhaps, we find them swept away in a storm or flood, in a war or earthquake, in political or economic upheaval, in illness or accident, in the ever surprising turns of life.And sometimes we realise this is how things are for long enough that we remember to turn towards the people around us, our travelling companions on this most audacious and risky of journeys, and appreciate their beauty and magnificence, their sadness and their love, and are able to just be with them for a while.

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Loneliness

Once, perhaps not so long ago, we had a sense that there were activities worth doing for their own sake.But perhaps without realising it, we've more and more taken on an understanding that the only value worth serious attention is economic performance.It doesn't take too much looking to see how much of human life is of an importance far beyond any number we can put on it. People try, but can a figure placed on the value of friendship, a walk in the park, a forest, or time spent in the presence of great art or beauty ever hope to express its true value in our lives?And when the nurturing and sustaining of human relationships with friends, family and community has little measurable economic value, but long hours of office work apparently do, is it any wonder so many people, without realising how they got there, now find themselves so painfully, terrifyingly lonely, even in a crowd?

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Not part of it

There's a myth in many places of work that emotions aren't part of it."We're professional," you might say, "no place for feelings here".And in saying that, you've bought wholly into an enormously unhelpful misunderstanding: mood as an essentially corrupting, messy, distracting element of human life - better left alone than faced, better ignored than talked about, better suppressed than felt.But moods didn't go away just because you're pretending they don't have a place, and they didn't stop shaping the world of possibility available to you just because you don't want to look at them.Somehow, we're going to have to start talking to each other, in even the most 'rational' of organisations, about personal and organisational mood, and about the way gratitude, resentment, anxiety, resignation, love, shame and cynicism shape what's possible for us and those around us.And that's going to entail widening our understanding of what human beings are, and what it is to engage in work together.

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Appeasement

One thing to know about the inner critic is that it cannot be appeased.So:

It doesn't help to reason. Whatever the facts you produce, however tight your reasoning, the critic can always come back with a question, or a doubt, an objection, or a demand for more evidence.

It doesn't help to collapse, imagining the inner-critic will settle down once it sees you're beaten. Because the moment you rouse yourself from your fall, it will be back, baying for more.

It doesn't help to join in the fight, trading blows, getting into battle. The critic has more energy and more persistence than you know - it's been around as part of humanity for much longer than you have.

Two ways to go that might support you:The first is to understand that having an inner-critic is human, and that it's being stirred is a sign that you're up to something stirring. All art, all creativity, all speaking wholehearted truth, all genuine self-expression, all standing out, all taking the risk of saying what needs to be said, all stirs the critic into its defensive action. Reinterpret the critic - not as a sign of your failure and your brokenness, but of your aliveness. The very aliveness it wants to have you keep in check.The second is to give it lots of space. Yes, let it rage, let it complain, let it hurl accusations at you. But, instead of having your face pressed up against the bars of your cage while it takes chunks out of you... instead if you can feel your enormity, your spaciousness, it's less like being trapped in a small space with a tiger and more like being the whole zoo, or the whole city. How much can it hurt you when you've that room within you? How much can it eat you, or throttle you, or force your collapse?And, each time it gets to you, please remember to be kind to yourself. Being caught in an attack by the critic is not proof that you deserve the attack - just that, this time, you didn't find a way to separate yourself from it.There will be a next time, and a time after, and a time after that. And over time, in no rush, perhaps a tiny bit more space will open, and a bit more, and a bit more - with many steps back along the way.And each step, forward or back, is part of the necessary and life-giving work of becoming free to speak, act, lead and contribute with your whole heart.

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Owning up

If you want to take action on the almost-invisible ways in which shame shapes your workplace, you could start with looking at how you project your own shame on others so you don't have to feel it yourself.Do you blame other people when some share of the responsibility is really yours? Do you cool towards them, or withdraw? Do you explode with rage when your expectations aren't met and you fear being shown up? Do you make sure they feel the shame that you don't want as your own?Shame and the fear of it ride quietly under the visible surface of even calm, polite, 'civilised' organisations which claim to treat people with respect and dignity. And it can take quite some courage to look at all of this, because when you start to see your part in it, you might well feel some of the shame yourself.If you're going to lead in a way that allows other people around you to bring their aliveness into their work, you're going to be called upon to look at the shadow side of your policies, your relationships, and the way you speak: to see what you're denying and to discover what effect it's having.And you need the people around you to be alive rather than sleepwalking if you're going to have any chance of doing work that actually matters.

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Measurable things

In so many organisational settings we seek to turn human beings into measurable things, assessed for productivity, efficiency, and for ability to match a prescribed list of behaviours. Yes, I understand, we have to measure in organisations. The era we're living in, in which economics is the narrative by which we account for the worth of just about everything, demands this of us. And there are solid reasons to track, with rigour, how things are going.But most of what's most important about human beings can't be reduced to an objective measure, a behaviour chart, or a figure to put on your balance sheet.If you treat people as resources, you call on them to act as if they are resources.Resources don't exhibit wholeheartedness, care for the people around them, or a capacity to discern and dedicate themselves to a noble pursuit that genuinely matters. And the resource narrative does much to reduce us to individualistic, self-serving shadows of ourselves, pursuing the measure rather than doing what's of enduring value.We're going to have to do better than this if we want to create organisations that have people - and society - flourish. And we're going to have to face up to our fear of all the things that could happen if the people around us were freed up to be fully, fiercely, and uncompromisingly alive.

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To blame just for having one

One of the sneakiest ways your inner-critic might keep itself in play is to mount an attack on you for having an inner-critic in the first place.'You must really have messed up if you've got me' it says. 'Now, buckle down and get yourself in line, because you certainly deserve to be stuck with me now'.But the critic - the internalised and often distorted voice of all those who cared for you when you were young and needed to teach you how to stay in line - is common to all human beings. It is most certainly did not come from anything you did wrong. It is not proof of your brokenness.As you find out that you are not your inner-critic, and it is not you, it will mount more and more wily and desperate schemes to keep you listening.This is where great kindness to yourself is called for, as you weather what are, after all, attacks on your self-hood, attacks on your wholeheartedness, attacks on your growing capacity to express what is true.Kindness, and persistence, and faith, and love.Hang on in there. We're all rooting for you.

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